Allie Del Rio

Movie - 2002, 2h 15m • as Lead Instructor

Working out-to get that heart pumping and efficiently burning more fat for a totally improved cardiovascular fitness and sculpting program.

Movie - 2003, 2h 15m • Main Cast Role

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.