The Firm Basics - Fat Burning

TrailerHDPG-13IMDb 6.7

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Released: 2026-06-24

Duration: 0h 45m

Genre: Action, Adventure, Science Fiction

Country: United States of America

Director: Anna L. Benson

Writer: Mark S. Henriksen

Cast: Jennifer Carman, Stacey Millner-Collins

Production: DC Studios, Troll Court Entertainment