Tai Chi For Beginners

Tai Chi For Beginners (2002) is a documentary, family film directed by Dr Paul Lam.

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help

Cast

Dr Paul Lamb

Dr Paul Lam