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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
NR199443mDocumentary
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) is a documentary film.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Released: 1994-01-01
Duration: 43m
#
Genre: Documentary
Country: United States of America
Cast: Joe Weider
P
Production: Weider Health and Fitness
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