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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
NR1994Documentary
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994) is a documentary film.
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Released: 1994-01-01
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Genre: Documentary
Country: United States of America
Cast: Joe Weider
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Production: Weider Health and Fitness
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